Ideal Room Temperature For Baby During Winter

It is important to make sure that your baby s room is a comfortable temperature not too hot or too cold.

Ideal room temperature for baby during winter.

But just because the thermostat in the main part of the house says 72 degrees does not mean that baby s room is the same temperature. There s no need to kick up the thermostat just because there s a baby in the house and lots of blankets aren t necessary either. The chance of sids is higher in babies who get too hot so try to keep the room temperature between 16 20 c it is important to make sure that your baby is a comfortable temperature not too hot or too cold. The department of energy recommends turning down your thermostat between 10 and 15 degrees for 8 hour stretches which admittedly sounds a little nuts.

Adding moisture to cold and dry winter air is essential for comfort. At night the temperature can be set on the lower side while rolling up your baby in a warm blanket. So as a general rule if the bedroom temperature is comfortable for you it s most likely comfortable for your baby too and vice versa. If the room your infant sleeps in doesn t have a thermostat use a portable indoor thermometer to keep track of how warm or cool the bedroom is.

If you like it at 70 you re probably not. When the room is too hot research has shown that it can increase your baby s risk of sids. In general experts recommend temperatures between 65 and 72 degrees fahrenheit which is the equivalent of 18 to 21 degrees celsius. The ideal settings for indoor humidity levels during this time of year are between 30 and 40 percent.

Scott says a normal room temperature between 68 and 72 degrees fahrenheit is a safe range for baby. Most pediatricians recommend that you keep your baby s room between 68 to 72 degrees. Humidifiers and dehumidifiers are made to help you feel cool in the warmer summer months and warm in the colder winter months. That said keeping the temperature between 68 and 72 degrees f is a good range in the summer and winter.

Any temperature between 18 to 23 degrees is apt during the daytimes. When it s too cold baby can easily become uncomfortably chilly and wake up unnecessarily.